Apr 05 2018
Choose your hard
Choose your hard. It is hard to be unhealthy. It is hard to have to make doctors appointments around a work schedule, manage medications, deal with side effects of those medications. It is hard dealing with back pain, not being able to breathe from asthma attacks, having headaches and dizziness from high blood pressure. It is hard being tired all the time and getting sick from being tired.
I got sick and tired of being sick and tired.
It is also hard being healthy. It is hard to go to the gym consistently, deal with soreness and pain, constantly washing gym clothes. It is hard to to cook with real food, plan meals, not get bored with what you are eating. It is hard making the time in busy days to get to the gym, make the exercises work within your physical limitations, and pushing your physical limitations to be the best you can be, and better than you were the day before.
Choose your hard. Only one will save your life.