Mar 19 2018
John and I celebrated our one year anniversary of CrossFit on July 20, 2017. Here’s the piece I wrote on that auspicious occasion. It’s been one year since I started working out at my crossfit gym. I was trying to write something profound, but it was boring. Then I tried being snarky, but that didn’t […]
Mar 19 2018
I’m late, and I apologize for that. It’s been a bit of a weird week. I wasn’t feeling well, then I was ok, then allergies kicked my ass with congestion and drainage. Ugh. I was off my regular diet, subsisting on oatmeal, bananas, saltines, and peanut butter. Three of four are carb bombs. It was […]
Mar 12 2018
Sorry I’m a few days late- was feeling a bit under the weather! This week was overall decent with the exception of some food challenges in the office. Cake, cookies, brownies, and candy, oh my! I want to the gym three times, ate pretty well, and walked away from temptation. And the scale showed it! […]
Mar 07 2018
I am inspired by music. I love to listen to all kinds of genres, switching from Queen to Adele to Garth Brooks in one play list. While watching the Oscars on Sunday, one song piqued my interest. It was from The Greatest Showman, called This Is Me. I downloaded the song (Amazon Music, I heart […]
Mar 04 2018
One thing I am working on is not adding emotions to the scale. It used to dictate that I had a “good” or “bad” week. It’s taking time, but I’m working on it. This week was a bit challenging. There was some eating out, late nights, and not the healthiest food choices. No being carb […]