Tag Archive 'private session'

Feb 22 2018

Private session with Coach

Published by under Crossfit

On Wednesday, I got off work a bit early and was able to come to an earlier gym class. As it ended up, I had a private session with Coach Mike. This was not a good idea. Today we worked on the snatch, a weight lifting move that is quite challenging for me.  Ok, it’s […]

No responses yet