Feb 16 2018
Update: Cold Beer and Cheeseburgers
Ugh.
That was my first thought this morning.
Recap: had too many carbs last night.
And oh man am I feeling it today.
I thought I was going to puke last night, which would have probably made me feel better. But I didn’t, which I am okay with as I hate to puke.
It took me a while to go to fall asleep, as my stomach was seriously upset. Took some meds and it calmed down a bit.
This morning I feel like I’m hung over.
I am too old for this shit.
Thankfully, it’s an easy-ish day at work. But I still feel like death warmed over.
Have I learned my lesson? Yes.
Am I likely to forget it and overdose on carbs again starting this whole damn vicious cycle again? Most likely.
But there is one positive thing from all of this. I’m not beating myself up over what I did. That’s a huge step for me.
I did what I did. Now move on.
And for the love of God, don’t do it again.